Lifestyles

Welcome to the Brooklyn Sports Club

BY AMANDA MOSES On July 28th, the Brooklyn Sports Club (BSC) held an interactive open house for all to enjoy. Attendees were given free access to the facility, which features…

Ways to Stay Fit this Summer in Spring Creek Towers

BY: MALICK MERCIER The sweltering days of July have taken their toll on each and every one of us at Spring Creek Towers (SCT). Some may be wondering how to…

The Final Weigh In for the Warrior Challenge

BY AMANDA MOSES For the August 14th issue of the Spring Creek Sun, I documented my three-week journey participating in Jackie Vargas’ 21-day Warrior Challenge, which provided dietary guidance, exercise…

Accessorize Your Spring Lifestyle

(StatePoint) Spring is in the air and whether you’ll be enjoying the sunshine or traveling on an outdoor adventure, your accessories should match your lifestyle. Here are three great ways…

This Father’s Day Think Beyond the Tie

(StatePoint) The tie has been a traditional Father’s Day gift since the holiday was first celebrated. But this year, men’s fashion experts say think beyond this staid accessory while Father’s…

Healthy Snack Ideas for Your Little Athletes

(StatePoint) Kids may seem to have boundless energy, but running around the soccer field or baseball diamond takes effort — and burns lots of calories. As a parent or coach,…

Reporter’s Reflections: Living Below the Line for a Second Time

BY AMANDA MOSES I have often heard of the term, “hangry,” a slang word for being so hungry that you are filled with Hulk-like rage, but I have never used…

The First Days of Motherhood

After nine months of pregnancy, labor and hospitalization, you are now finally able to go home with your precious newborn baby. Being pregnant is a life changing experience, and once…

Inquiring Photographer: Appreciating Mothers

What makes Mother’s Day special for you? What would you like for Mother’s Day?           

Americans Not Getting Enough Relaxation Time

(StatePoint)  Nearly all Americans understand that relaxation time is essential for  good health, yet most of us don’t spend nearly enough time unwinding during a typical day or week.  While…

Hit the Road for Spring and Save Smart

(StatePoint) After months of cold weather, it’s finally time for blooming flowers, chirping birds and weekend getaways. Spring is here and it’s a great time for a road trip or…

Choosing the Right Toys Can Help Kids Meet Developmental Milestones

(StatePoint) What your children play with can have a large impact on their interests and brain development.  So when it comes to a walk down the toy aisle, parents are…

Getting Your Vehicle Ready For Winter

It’s foolhardy to head out in a poorly maintained vehicle in the dead of winter, of course, but even vehicle owners in temperate zones need a car care check as…

Better sleep, naturally

The world looks very different at 3 a.m. when you’re lying in bed staring at the ceiling or the clock. “How will I make it through tomorrow without any sleep?”…

Cancer Survivors Face Workplace Challenges

(StatePoint) Cancer affects more than a person’s health, it can impact his or her working life. While nearly four-fifths of survivors say they need to work for financial reasons, nearly…